COPING SKILLS

WORKSHOP

Are you ready to transform your parenting?

DOES THIS SOUND LIKE YOU...?

  • You feel overwhelmed when your child has big emotions and aren’t sure how to respond effectively.
  • You want to help your child learn to cope but don’t know where to start.
  • You’ve tried different strategies, but nothing seems to work consistently.
  • You struggle to stay calm in the moment and worry that your reactions might be making things worse.
  • You’re looking for practical, easy-to-implement tools to create a more peaceful, connected relationship with your child.

YOU WILL LEARN..

  • Why children struggle with big emotions and how to respond with empathy and understanding.
  • Practical tools to teach emotional awareness and coping skills in everyday situations.
  • Step-by-step techniques for co-regulating with your child during meltdowns.
  • How to prepare yourself to stay calm and model self-regulation effectively.
  • Strategies to build your child’s long-term emotional resilience and confidence.

Your headphones should always look amazing! Pick your preferred color.

Colorful

DID YOU KNOW..

Emotional intelligence and awareness are key predictors of long-term success, impacting everything from mental health and relationships to academic and career achievements. Teaching your child these skills early sets the foundation for a confident, resilient future.

THE WORKSHOP

Coping Skills Workshop:

🎥 What You’ll Get for Just $37:

✅ A 50-Minute Recorded Workshop: Learn everything you need to know about teaching coping skills in a way that is effective, approachable, and fun.



✅ Interactive Handout: Personalize the workshop’s strategies to fit your child’s age, personality, and specific needs, ensuring lasting results.

This workshop will give you the tools to stay calm and in control, so you can help your child navigate their big emotions with ease! You’ll learn simple, actionable strategies to handle meltdowns, help your child understand their feelings, and teach coping skills they can use every day. With tips that match your child’s developmental stage, you’ll walk away feeling more confident, connected, and ready to support your child’s emotional growth—while staying cool and collected yourself!

The BEST part?!

You can enroll today for a special investment of  $37!


Workshop led by Emily Ray, mom, Certified Early Childhood Educator, Certified Parent Coach and owner of Ray of Sunshine Parenting, LLC.


Meet Emily, a working mom with a passion for helping parents navigate parenthood. Drawing from her background in education and child psychology, she offers practical workshops and resources aimed at providing support and strategies for handling the challenges of children's behavior from a neuroscience and empathetic approach.


In her sessions, Emily creates an open, understanding and nurturing environment to support families through the big adjustments in life with a toddler. Through interactive workshops and resources, she equips parents with effective techniques for introducing your toddler to meeting your new baby, handling behavior due to changes in the household, and fostering positive communication with their little ones.